GLP-1 Digestive Support
Haven't Gone In Days On Your GLP-1? It Was Never About Fiber.
No more sitting there for twenty minutes with nothing happening. No more fiber that only made the brick bigger. Your medication slowed your gut on purpose. Here's what actually moves it.
May 2026
- It's been days, and it sits high under your ribs. Solid, heavy, like something's lodged there.
- You already tried fiber, laxatives and magnesium, and some of it made things worse.
- You've caught yourself wondering whether you'll have to come off the medication just to feel normal.
The medication worked. That's the part nobody prepares you for. How well it works, and how quickly you'd give up almost anything to keep it. The food noise just stopped.
Then, somewhere around month three, I stopped going to the bathroom.
Not for a day. For five. It sat high under my ribs, solid and heavy, and I started calling it the "brick", because that's exactly what it was.
So I did what everyone says. More fiber. More water. More fiber. I got wider, not better.
Then senna, which doubled me over at my desk with no warning and no result. Then a bottle of liquid magnesium citrate, which I will not be doing again.
By month four I was seriously weighing whether to come off a medication that had changed my life. Over this.
of people stop their GLP-1 within the first year due to gastrointestinal side effects. Revane is designed to help support your journey without the side effects.
JAMA Network Open, 2025.The $158 nobody adds up
Before I found what actually helped, I spent months and a lot of money on things that were never going to work. Here's my actual receipt:
Meanwhile the medication itself runs somewhere between $149 and $1,200 a month. Money was never the problem. The problem was that not one of those things was built for what the drug had actually done.
What my doctor never explained
GLP-1s don't just quiet your appetite. They slow your entire digestive system down. That isn't a side effect. That's the mechanism. Gastric emptying slows, food sits longer, you feel full sooner, and the food noise goes quiet.
But it doesn't stop at your stomach. Everything downstream slows with it. Food that should have moved on sits and ferments. Stool that sits too long dries out.
Slower transit. More gas. Harder stool. The brick.
Once I understood that, why everything had failed became obvious.
Everything I tried worked at the bottom. The slowdown starts at the top.
Why each one failed
Fiber
Bulk works by pushing against the gut wall. Mine wasn't pushing. Adding bulk to a system that isn't moving just means more of it sitting there.
Stimulant laxatives
These force a contraction. But the medication is actively suppressing contractions. You're fighting your own prescription. Cramping, no warning, often no result.
Osmotic powders
These pull water into the colon. That softens what's already stuck, but it does nothing about why it stopped moving in the first place. Most people end up needing more of it for less.
Anti-nausea pills
Ondansetron lists constipation among its most common side effects. The thing you take on the bad days quietly makes the other problem worse.
What actually works on a slowed gut
Start where the slowdown starts
Ginger root extract at 250 mg, standardised to 5% gingerols, is studied for supporting gastric emptying. Artichoke leaf at 125 mg supports bile flow. The idea is to help the top of the gut move again rather than forcing the bottom.
Break down what's sitting
Six digestive enzymes at 75 mg help break down food that's spending longer in there than it used to. Fennel, peppermint and lemon balm are traditional carminatives for the gas and the tightness that fermentation causes.
Send a probiotic that survives the trip
Most strains die in stomach acid, and a slowed stomach means a longer soak. Bacillus coagulans at 5 billion CFU is spore-forming. It travels sealed and arrives alive.
Replace what you stopped eating
D3, B12, folate, B6, thiamin, magnesium, zinc and copper. When you eat far less, you absorb less of everything, not just calories.
What's in it
Ginger root extract
Studied for gastric emptying support. For the queasiness and the heaviness after dinner.
Artichoke leaf extract
Supports bile flow, upstream of the fermentation.
Fennel seed extract
A traditional carminative for gas and post-meal tightness.
Digestive enzyme blend
Protease, amylase, lipase, cellulase, lactase, alpha-galactosidase.
Lemon balm extract
Traditionally used to settle a tense gut.
Peppermint leaf extract
For bloating and cramping after meals.
Bacillus coagulans
Spore-forming. Survives stomach acid and arrives alive.
Vitamin D3, B12, folate, B6, thiamin
The nutrients that go first when you're eating far less.
Magnesium
A nutrient dose, not a laxative dose. This isn't the part doing the work.
Zinc with copper
Zinc on its own depletes copper over time. These belong together.
And what's deliberately left out
No iron. Iron is constipating. It has no business in something you're taking to stay regular, and you will find it on labels that should know better. Check the ones you're considering.
No fiber. No stimulant laxatives. No artificial colours or flavours. Every botanical is standardised and every amount is printed on the label, down to the 0.5 mg of copper.
Built for the gut your medication slowed down
Three capsules with dinner. Nothing to plan your morning around.
Get Your Relief Now60-day guarantee
What to expect, and when
As a diabetic patient, it's been extremely painful having up to 8 days without bowel movement. I had tried fiber, and Miralax, but that didn't even help, it actually made it worse. I ordered a bottle of Revane and took two capsules with dinner, and by morning I didn't have cramps or constipation. It's been about 3 months and I take it every day.
What's in it
Don't come off it for this
The medication is doing what it's supposed to do. Your gut just needs help catching up with it.
Nobody should have to choose between the thing that finally worked and being able to leave the house.
Stay on it. Feel normal on it.
If it isn't for you, tell us inside 60 days. We refund you and you keep the bottle.
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What people say
Kaitlyn K., 39 · Denver, COVerified
I was about to quit Mounjaro® over the constipation. Fiber, laxatives, even a prescription.Nothing worked, and some of it made things worse. Someone in my GLP-1 Facebook group mentioned Revane, so I tried it out of desperation. Two capsules with dinner, and the next morning I went for the first time in six days. No cramps, no urgency, just normal. Seven weeks later it's every morning, like clockwork. I feel like myself again.
*Results may vary. Individual experiences.
Khloe T. 52 · MississippiVerified
My GI doctor said the fatigue and brain fog were nutrient depletion from Ozempic® but didn't suggest anything for it. I found Revane through a GLP-1 Facebook group. The energy difference is real, I'm not dragging through the afternoon anymore. The regularity support was a bonus I didn't expect to work this well. It's the one supplement I notice when I forget it.
*Results may vary. Individual experiences.
Robert D., 54 · Columbus, OHVerified
Eight days without going. Fiber made it worse, Miralax barely helped, and my doctor said "give it time." I'm an engineer, I wanted to understand the mechanism, not throw things at the wall. Magnesium plus ginger made sense: osmotic softening and prokinetic support for a system that's been slowed down. Two capsules with dinner, relief by morning. No cramps, no emergency. Three months in, every morning like clockwork. I'm staying on Ozempic®.
*Results may vary. Individual experiences.
Monika S. · LouisianaVerified
The egg burps were ruining my life on Ozempic®. Antacids, ginger tea, everything. Nothing touched them. This was the first thing that went after the cause: food fermenting because my stomach wasn't emptying. Within 48 hours the burps were noticeably better; within a week they were basically gone. The energy lift was an unexpected bonus. I wish someone had told me about this months ago.
*Results may vary. Individual experiences.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary. Talk to your healthcare provider before starting any new supplement, especially alongside a prescription medication.