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GLP-1 Digestive Support for the first weeks. GLP-1 Hair Support for the months after. Take one, or take both.
Honest answers.
Which one should I start with?
GLP-1 Digestive Support, for most people. The digestive side shows up earlier and louder. GLP-1 Hair Support matters more from month two onward.
Can I take both?
Yes. GLP-1 Digestive Support is two capsules daily with food and water. GLP-1 Hair Support is two capsules daily with food.
Is there iron in either?
No. Iron is one of the most common causes of constipation, and iron status is individual — ask your doctor for a ferritin test rather than guessing with a supplement.