The range

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Gut Reset for the first weeks. Hair Shedding Support for the months after. Take one, or take both.

  • THIRD-PARTY TESTED
  • cGMP FACILITY
  • MADE IN THE USA
  • VEGETARIAN CAPSULE
  • EVERY DOSE ON THE LABEL
What we left out

Every ingredient has a reason. So does every omission.

What went in, and what we decided to keep out.

Contains

  • Magnesium oxide250MG ELEMENTALThe form that stays in the gut, where the work happens.
  • Artichoke leaf extract250MGFor bloating and the fullness that lingers after eating.
  • Ginger root extract200MG · 5% GINGEROLSStandardised, and included for upper-GI comfort.
  • Fennel seed extract150MGThe traditional pairing with ginger for after-meal comfort.
  • Digestive enzyme blend100MGSix enzymes, quoted to us in activity units rather than milligrams.
  • Bacillus coagulans2 BILLION CFUA spore-forming strain, chosen because it survives being in a bottle next to magnesium.
  • A full B and mineral baseD3 · B6 · FOLATE · B12 · ZINC · COPPEREating less means taking in less of everything, not just fibre.

Does not contain

  • IronOne of the most common causes of constipation. It works against what this bottle is for.
  • Better-absorbed magnesiumGlycinate and citrate absorb more readily, which leaves less of them in the gut.
  • PiperineBlack pepper extract raises absorption of whatever is next to it, including medication. Not something to add blind.
  • Stimulant laxativesSenna and cascara force contractions. This is daily support, not rescue.
  • Bulk fiberPsyllium and inulin need grams to do anything. That belongs in food, not a capsule.
Questions

Honest answers.

Which one should I start with?

Gut Reset, for most people. The digestive side shows up earlier and louder. Hair Shedding Support matters more from month two onward.

Can I take both?

Yes. Gut Reset is three capsules nightly with water. Hair Shedding Support is two capsules daily with food.

Is there iron in either?

No. Iron is one of the most common causes of constipation, and iron status is individual — ask your doctor for a ferritin test rather than guessing with a supplement.